Our Main Headliner
Goodwin Hope - Embodiment Mentor
Goodwin Hope is joining us from Montana, USA.
Goodwin Hope is am Embodiment Guide & Somatic Practitioner that guides women back to the inherant wisdom within their bodies. She is a lover of movement, a devotee to Mother Earth & a forever student to the womb-body. Goodwin’s facilitation is deeply influenced by the land where she weaves in Elemental Embodiment & helps women cultivate Body Fluency through Breath, Movement, Sound & Touch.
Her journey with Embodiment began after a series of concussions while playing collegiate soccer. She went from being a high-performing athlete to staying in a dark room from months on end in chronic pain. It was in the moments of darkness that she found herself learning how to relate to her body in an entire new way. What was once hustle, push & grind, overriding her bodies cues, turned into a relationship of listening, compassion & coherence. Her life utterly transformed by learning to speak the language of her body & inhabiting her full expression. Since then, Goodwin has walked with hundreds of women in their wild homecoming journey back to the power of their bodies.
Goodwin holds space like a steady mountain & a wild river. She believes that going down & into the wisdom of your feminine body is what will facilitate change in your external reality. Her work centers around women inhabiting the fullness of their bodies so that they can boldly share their gifts. She has worked with women in all stages of life to support them in living out their Creative Nature & deepening their connection to Creator through the body.
She is a certified Medicine Somatics Facilitator, Trauma informed Breathwork Facilitator & a certitied Holisitic Health coach with a Bachelors in Health & Human Performance. Goodwin has been working with women 1:1 & in group containers since 2019. Goodwin currently lives in Missoula, Montana where she continues to learn from the land & let it inform her Embodiment Practice. She lives & breath the Feminine Body Wisdom path. It is her life’s work & her greatest joy.
Find Goodwin on Instagram - @Goodwinhope_
Fertile Ground Experience + Workshop
I named this container Fertile Ground with the intention of tending to your aliveness, fertility, creative essence & vitality.
Our day together will be broken up into 3 parts with spacious in between time to encourage your body to rest, integrate, play & connect with the land & the other incredible women.
We will Root, Sprout & Flourish, all in the name of cultivating your expression of aliveness, through your body.
Root: As we land into our first full day together you will be guided into a somatic meditation to encourage your body to land in this precious moment of receiving care from the container, the women & the land. We explore your relationship to your inner soil, the harmony of it and balancing. We will meet the bones of the body, tending to the sacred structure that allows the creative essence to thrive. Here we set the foundation for your becoming, who you are as a woman of Spirit & who you sense you are ready to become outside of outdated identities and beliefs.
Drop in, ground down, feel held, lead with curiosity.
Sprout: As the day emerges and your body begins to speak, we will tend to the internal sprouts of the body. We will explore the outdated patterns, conditions & belief systems and conflicts that are no longer working to aid your vitality. You will be guided into a somatic breath work series to open up the pathways of the body, giving you space to feel the sensations that are alive for you. Our intention is to meet the aliveness and intelligence of the womb, your creation center. Giving her space to dis - integrate outdated patterns, and space to integrate in the new sensations available for your body.
Explore patterns, create the room for new growth.
Flourish: In the last part of our day, we dive into the flesh & your precious heart. Be ready to dance in your dreams, meet your body in loving touch & feel your heart crack open. We will close with a Movement & Devotional Touch journey that prepares your body to live from a state of trust, connection & commitment so that these qualities naturally ripple out in how you show up with your family, work & community. Feel your dreams & desires in real time, tap into the eternal wellspring of the woman + allow yourself to be seen in who you are & what you want in real time by your sisters, a powerful antidote of vulnerability that shifts our biology into a deeper state of biological femininity.
expand your heart, grow in your unlimited potential.
My intention for you is that you feel deeply held, seen & loved during the entire weekend. As a facilitator, I MEET the moment. If something needs to be shifted, in support of you feeling safe, expressed & supported….boom we make it happen.
You are the priority. Your body is the playground where transformation becomes possible so we tend to her needs & desires.
FERTILE GROUND is where you come alive, in body, in sisterhood, in what your soul is here to create.
Love, Goodwin